Flow by the Sea - Sunday Session

Outdoor yoga by the sea
Slow, soulful Sunday sessions • £5

A space to breathe, move, and come home to yourself… by the sea 🤍

✨ What to Expect: 
Join me for relaxed, feel-good outdoor yoga sessions in a beautiful historic setting by the sea 🌊

These classes are designed to help you slow down, reconnect, and gently ease into your Sunday. Expect flowing movement, mindful moments, and space to simply be, surrounded by fresh air, nature, and a supportive community.

Whether you’re completely new to yoga or have been practising for years, you are so welcome here 🤍

🌿 The Details: 
📍 Location - The Vista, Highcliffe Castle (the green before the slope down to the sea) 
🗓 When: Select Sundays 
⏰ Time:  9am - 10am 
💸 Price: £5 per class
 🧘‍♀️ Level: All levels welcome (beginner friendly)

🌿 What to bring
Yoga mat, water, and something warm for after

Upcoming Sessions
May: 17th and 24th 
June: TBC
July: TBC
August: TBC 
September: TBC

👉 Book Your Spot
(Limited spaces available)

🌊 The Experience

Think soft sea air, gentle movement, and golden light ✨

A chance to step away from the noise and reconnect with yourself — to move your body in a way that feels good, calm your mind, and start your Sunday feeling grounded and open.

This isn’t about pushing or performing…
It’s about arriving exactly as you are 🤍

☁️ Good to Know: These sessions are weather dependent — if a class needs to be cancelled, you’ll be offered a transfer or refund.
🤍